The Weight Loss Method

The Weight Loss Method at Total Rehab

The Weight Loss Method at Total Rehab is a short term dieting plan that teaches you how to achieve long term weight loss results.

Most dieters know weight loss is possible given adequate motivation and circumstances. However, according to the National Institutes of Health, there is a strong tendency to regain weight after dieting. This is why at Total Rehab, we offer a complete weight loss method – not just a simple product!

The Weight Loss Method at Total Rehab is a medically designed protocol containing 2 key components – sensible weight loss and sustainable, stable weight maintenance. The protocol was originally developed more than 20 years ago by Dr. Tran Tien Chanh who focused his career and research on nutrition with a particular emphasis on the treatment of obesity and obesity related issues.

The 4-phase protocol helps stabilize the pancreas and blood sugar levels with structured meal and lifestyle program, while burning fat and supporting lean muscle tissue. This protocol is the recommended weight loss method in over 3,000 professional establishments in North America.

You will not only see results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.

Maintaining a stable weight after dieting often requires changes to your lifestyle habits. This is why we strongly emphasize education and understanding. When you begin The Weight Loss Method at Total Rehab, you will not be doing it alone. Your personal weight loss coach, Deborah Gurash, RMT, will assist you through each of the 4 phases of the protocol, personalizing each to your needs. In phases 1 & 2, your coach will help you set and achieve your weight loss goals. In phases 3 & 4 your coach will shift focus to weight stabilization and post diet living, teaching you weight maintenance habits that will assist you in keeping the excess pounds off after dieting.

The Weight Loss Method at Total Rehab will allow you to:

  • Target fat loss
  • Maintain muscle mass
  • Receive personalized ongoing support
  • Enjoy life again
  • Experience your last diet

You deserve it!

Call us at 905.426.7690 to book an appointment for more information.